Cup of Encouragement – Grief and Coffee

Last Thanksgiving, I was not thankful. I did not want to look people in the eye, accept hugs, smile, or make small conversational chit chat. It took every ounce of self control to sit, make myself numb, and stare at the parade on TV. I wanted to scream. I needed to cry. I didn’t have a desire to eat anything. Turkey, mashed potatoes, and gravy were not going to make this better.

The day before Thanksgiving, I found myself staring a bright red blood. This was not supposed to happen, again. My plan for Thanksgiving day was to do my best to hide the secret that I was pregnant while hanging out with our family. I had already visited with a midwife and started planning what life was going to be like with a third baby. All my dreams broke that morning. My husband ran into the bathroom and hugged me, while I sobbed on the toilet.

I had my first miscarriage in 2015 and shortly after became pregnant again with Charlotte. Charlotte was born in the middle of some crazy times, but we praised the Lord for our rainbow baby. During the grief process, I felt a desire to name our baby that we lost. I chose the name Jesse. Jesse means “gift” and it was truly a gift to be able to hold Jesse in my womb, even if it was for a short time. My husband was the one to name our baby this time, our loss last Thanksgiving. Casey is the name he chose and it means “brave”. Casey would have been born this July.

Casey was a surprise baby, so we knew that Casey had an impression to make on our life, the details unknown to us at the time. Casey pushed me to be brave. This tiny, beautiful person, that I held in my womb for a short time. Just like I knew that my daughter, Charlotte, was going to be an opinionated brown haired girl…I knew that Casey was feisty. In the midst of this surprise we spoke to the Lord, “We will care for this child you have given us because we know that you have a purpose for this life.” God is the giver of life and He places great value on it, even in the womb.

Psalm 139:13-14 – ” For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

Job 33:4 – ” The Spirit of God has made me, And the breath of the Almighty gives me life.”

Grief had me in a place where I felt really lost. My brain and my heart were really overwhelmed. I eventually resigned from my wedding album design job and I rested for a couple months. It wasn’t easy for me to rest. I also didn’t have any direction, that’s what bothered me the most. I was very depleted creatively. I needed something that was mine, a project, and a happy outlet for myself. I signed up for Instagram in late April 2019. I still remember staring at the blinking cursor, trying to come up with my Instagram handle. I typed in “Coffeemamabear”. The two most important parts of my everyday.

I have had to wrap myself around the knowledge that I will never be the same. Grief always make a mark. When the girls were smaller I would count, “1…2…” while keeping track of them during shopping trips and even then I felt like I was still missing someone. There should have been another curly haired babe or two to include in the count.

Life is a gift, it is precious, and people fight by all sorts of means to keep it. I know that I really had no control over Jesse or Casey’s future. God knows the reason we lost them and I will never know it while on this earth. I have to rest in knowing that God’s plan is best. I have to place my trust in God. My family will just always feel a little incomplete, while we are here on this earth. I do hold on to this…it will be a sweet reunion for us all when we get to heaven.

Based on my experience with grief, I have figured this part out…grief is not some hill to quickly climb and conquer. Grief is the process of learning how to live with a hole in your heart. Someone can be happy and still be wrestling with grief. You can enjoy food, a sunset, time with friends, music, and still be wading through grief. Sometimes grief will hit at an inopportune time or show itself through anger, anxiety, depression, etc. I’ll end with this…The number one thing you can do at any stage of grief is to be gentle with yourself. Be kind in your self talk and do the best you can to be with people who are kind to you too.

Feel free to email me: erin@coffeemamabear.com
You can also find me on Instagram: @coffeemamabear
And Facebook: Coffee Mama Bear

Cup of Encouragement – Vacationing with Kids is All Joy, The Best Lie

In my direct line of sight…two whiny kids.

Think about the beautiful images, typically shown, of children on vacation with their parents. The kids are smiling, jumping, and laughing, all while gazing lovingly up at their parents faces…IT DOES HAPPEN. Those picture perfect moments are seen all over the interwebs! We have proof that joy is taking place, for a grand total of 0.9831 seconds of the trip. Before the trip you have your vacation dream containing visions of relaxation and epic moments for the whole family. The reality, is a trip with tiny whiny kids who make you question if you will ever experience relaxation at any point in the next 18 years.

Before this last family trip, I decided to rid myself of the common fantasy that peaceful or divine moments would be found somewhere along the way. Trips with children are tough, full of hustle, lots of SWEATING is usually involved. Just throw in some worry, a good amount of planning, and a dash of hope; you have the perfect recipe for a family trip. The hope is for something on the trip to be remembered fondly by all and that those memories would stay in everyone’s mind, long after you are home. The other hope is that all the INSANITY thrown your face will disappear from your thoughts. Maybe your mind will help to block them for you, for safety reasons, so that the next time a family vacation is on the table…YOU WILL SAY “YES”!

Let me know if you can relate to any of these moments, all are real life examples and they happened on our D.C. trip. MY KIDS SAID IT ALL…
1. “Where are we going?” – We talked about our travel destination for two weeks prior.
2. “Why do I have to walk?”
3. “I’m hungry.”
4. “This is boring.”
5. “No, I don’t want to go potty.” 5 minutes later “I gotta go potty, NOW!”
6. “I don’t like walking.”
7. “Are we there yet?” – Plane had not taken off yet.
8. “We’re in the sky!!!” – Plane had not taken off yet.
9. “Can I have a snack?” – Plane had not taken off yet.
10. “This is too far to walk.”
11. “I don’t like this place.”
12. “It’s too hot.”
13. “But I wanted to go over THERE!”
14. “I’m hungry.”
15. “I’m STILL hungry.”

Some of it was funny, but some of their comments were disheartening. Then we got home and looked at our pictures from the trip together. It was at that moment THE KIDS started gushing about the places we took them. They both started to recall the fun, the happy moments, the good food, and all of our experiences. This trip stretched my kids’ view of the world, what they can accomplish in a day, and how to be brave while exploring new places. It got them out of their comfort zone and it was obvious, just look at that list of exclamations! Out of all of the comments though, “I’m hungry”, is a normal one and happens 100x a day. That is not fixable.

Will I plan another vacation? Yes! Will it be with the kids? *sigh* Yes. I know that I will muster up the courage to show them new places. Just give me a minute to forget the crazy. And I will never, never ever in my life believe Facebook, Instagram, or any commercials that show a family blissfully vacationing. What I will believe is a picture of tiny person throwing a tantrum. I will believe THAT wholeheartedly.

Done with the travel day.

Warmest wishes and coffee dreams to you and yours,
Erin aka Coffee Mama Bear

Do you have a coffee brand or blend that you LOVE?
Please, share it with me!

Are you a coffee roaster and want to send me coffee?
I’d love to be your friend too.

Do you make cute coffee related cups, mugs, or shirts?
I’d love to feature your handmade items.

Contact me: erin@coffeemamabear.com

Cup of Encouragement – Woodhouse and Company

Guinevere – Owner of Woodhouse and Co

This is our FIRST business profile here at Coffee Mama Bear! I stumbled upon Gwen’s Facebook page after a friend of mine posted cute pictures of her NEW custom made patio furniture that was delivered to her house! I immediately knew that I wanted to meet the maker of that cool furniture. After discovering her Facebook page, Woodhouse and Co, I messaged Gwen about taking some pictures of her work. I crossed my fingers that she would say “YES”! Low and behold, she wasn’t weirded out by me and she was fully on board with a photo shoot. Gwen is amazing, get ready to learn more about the heart and soul of her business…this is your cue to grab coffee. 😉

Woodhouse and Company was founded in 2017 and is owned and managed by Guinevere Sturch at her home in Mckinney, TX! Gwen is very personable, kind, hard working, and dedicated to her craft. She is also a stay at home mom and takes care of her two boys during the day. A prior military family, not too long ago they decided that Texas is where they wanted to plant their roots. Her husband is now a police officer and he assists Gwen with many of the furniture deliveries.

During the photo shoot Gwen told me of her passion for making sustainable and long-lasting furniture. “Wood is quicker to biodegrade than plastic”, she said and I agree! She also has experience in re-purposing furniture pieces so they can be saved from the landfill. Gwen seeks out local businesses for any paint supplies needed for her projects because she wants to do her part to support other small businesses as well.

Why the name Woodhouse? It turns out that their family dog inspired the name and Woodhouse just happens to be a good guard dog too. *RUFF* – see, he agrees. The wood working skills run in Gwen’s family as her father and grandfather are hobbyist wood workers. Her dad sometimes offers to assist with any orders and it is sweet to see all family bonding that is happening through this woodworking business. Gwen loves her family and her two growing boys, I know they are at the heart of her reasons for starting the business. It is easy to see her love for this type of work too and all the care that she puts in to each piece for her clients.

I’m so glad that I got a chance to visit with Gwen. Now, you have a chance to support a budding small business near you! I know that with every order a small business receives there is a happy dance on the other end of the phone call, email, or facebook message! If you are looking for custom patio furniture, a new table for your kitchen or dining room, or restoration of an existing piece…I know that Gwen would love to hear from you.

Check out the Woodhouse and Co page on Facebook!

For inquiries, including custom orders, restoration, or pricing, please contact Guinevere Sturch by phone at (817) 980-6163 or by email at grsturch@gmail.com

Cup of Encouragement – 5 Must Try Coffee Roasts!

Coffee for Two
Coffee for Two, Please

I’m not a morning person. My first born is not a morning person either. We get each other. My youngest…she pops her head off the pillow with a smile on her face. Have you ever seen someone do that?! Literally wake up with a smile. HOW IS THAT POSSIBLE?! She’ll run in to my room, tap me on the shoulder and say, “Mom, MOM, MOMMMEEEE! I’m awake!” Lately, she has been adding, “I’m a morning person, right, Mommy?” to this routine. Oh goodness, she melts my heart, so I can’t be mad, but I still need coffee.

Since I have tried a plethora of coffees and because I feel we could all benefit from a good cup…here are some coffee brands and blends to try. Make sure to check out my “Top 10” section to make sure you have some great coffee accessories like a coffee bean grinder, air lock storage container, a kettle, or even a french press! Now, let’s get some pep in your step, a gleam in your eye, and give your tired mind a wake-up call with one of these delicious coffees! Or as my husband would say…some yum yum in your tum tum.

Queen Anne Roasters – Seattle, WA

Queen Anne Roasters – Ghost Alley Blend
Smooth, smooth, smooth. Maple syrup, molasses, and gentle almond notes are present in this roast. Queen Anne Roasters (based in Seattle, WA) even told me that I nailed their flavors! I did a coffee cupping tutorial on Facebook with this blend. I totally geeked out when they commented on my Instagram post and I want to try more roasts from them. This blend has Ethiopian, Uganda, Brazilian, and Indian Robusta beans. Unique and well crafted, they are so smart with this roast.

Pearl Cup Coffee – Costa Rica Blend
I stumbled upon this blend after a visit to Pearl Cup’s Richardson location. This Costa Rica blend was on drip and I’m so glad that I had a chance to experience this roast. Chocolate and nutty flavors shined through, making this a very delightful cup! You’ll have to make a trip one of their shops to pick up this roast – Richardson, Plano, or Dallas (Preston Hollow). They have many options for your coffee pleasure, including french press, chemex, kalita pour-over, and much more.

Pearl Cup – Richardson, TX

Apropos Roasters – Coffee Subscription
Does someone in your family or one of your friends love coffee? Do you love them too? I got two words for you…COFFEE SUBSCRIPTION. Jennie-Mae, owner of Apropos Roasters, was featured on Etsy and her story is worth a read! This will be a coffee that your gift receiver will RAVE to you about and hopefully, you’ll get an invite to partake too! Jennie gives excellent customer service and can create a custom order. She creates some of the cutest wedding favors featuring her coffee! If you’re ever in Richmond, VA check out Sefton Coffee Company to get a taste of Apropos Roasters!

Addison Coffee Roasters – Kenya Peaberry
I never ever EVER purposefully tried a coffee described as having “fruit notes”. Fruit…in coffee…WHY? I’m just imaging someone dropping half a peach in my coffee. (Let’s just side step the fact that coffee beans are considered a fruit.) Y’all, I found a good one with this peaberry blend. Apricot notes make this a joyful tasting cup and it had no bite to it at all. They described it as “bright” and a “clean cup” and I wholeheartedly agree. It would pair beautifully with a relaxing afternoon and a good book in a garden.

White Rock Coffee Roasters – Brazil Monte Cristo
This Texas coffee roaster hails from Dallas, TX. You can purchase coffee directly from their site. They do source a large part of their coffee through direct trade; from the coffee grower/farm to their roastery. This particular coffee tastes like CHOCOLATE and PEANUTS. A tasty match that I really enjoyed because who doesn’t like chocolate covered peanuts? It’s a timeless flavor pairing that most likely has it’s own trophy in dessert heaven!

Let me know if you purchase from one of these roasters! Come find me on Instagram or Facebook for more coffee related posts and fun. This journey has truly been a blast for me and I can’t wait to share more about my coffee hunting travels, life, and all I discover along the way.

Warmest Wishes and Coffee Dreams,
Erin aka Coffee Mama Bear

Do you have a coffee brand or blend that you LOVE?
Please, share it with me!

Are you a coffee roaster and want to send me coffee?
I’d love to be your friend too.

Do you make cute coffee related cups, mugs, or shirts?
I’d love to feature your handmade items.

Contact me: erin@coffeemamabear.com

Coffee Mama Bear – Self Portrait