Ready-to-eat Gluten Free and Dairy Free Foods

Every time I pass through the gluten free section or I spot a specialty item among the “normal” food selections…I PUT IT IN THE CART. How will I know if it’s delicious or not, if I don’t risk it and eat it? I need all the gluten free options I can for my family! I’ve encountered my fair share of duds. The kind of stuff that is too dry (had to save my oldest kid…she literally choked), too bland, not anywhere close to the flavor mentioned on the bag, or it completely falls apart upon the first bite.

Dairy Free Cheesecake
Dairy-Free Cheesecake from Daiya

Another reason for the grocery store hunt is that I needed food items to send with my kid to school. I can’t bake cookies on short notice, but I don’t want her to miss out! Cookie party…send delicious cookies, must be nut free too. Ice cream day…send delicious dessert alternative. I’ve had reports back from my kid that her friends were eyeing her awesome gluten free food!

We’ve got some winners to showcase! Here is our taste-tested list of gluten free and/or dairy free items for you to be on the lookout for at your local grocery store. We’re sticking to the items that are on the store shelf and ready to eat. No cooking or baking needed. I’ll have a list up soon on some great gluten free items for cooking or baking at home!

Gluten Free Breads:
Schär’s Artisan Baker White Bread – Fluffy, the crust isn’t dry, and it’s dairy free too! The best places to purchase it cheaper are Sprouts, Walmart, Central Market, or Costco (call to see which warehouse has in stock). If you need to purchase it online try here.
Schär’s Gluten Free Ciabatta Rolls – For an elevated sandwich experience, I like to use these ciabatta rolls. I also bring these out during the holidays and use them as rolls. Excellent when warmed or toasted, just add your favorite spread! For online purchase, find it here.
Udi’s Soft White Sandwich Bread – This is also available in multigrain. A soft, but thicker bread slice, as it contains egg. You can find these in the frozen foods section and that’s why I like this option. Look for these at Target and Whole Foods.

Gluten Free Snacks & Chips:
Lance’s Peanut Butter Crackers – Target has these available and we love these for a great protein packed snack. Their snack crackers are great too! They have a bit of a buttery taste. For online purchase, find them here.
Snyder’s of Hanover Pretzels – The best pretzel option that we have found! It doesn’t feel like my tooth is going to break when I eat these! I like that they have the traditional pretzel shape and the sticks. Whole Foods, Target, and Amazon are some places you can buy.
The Good Crisp Company – The tastiest option for the chips that come in a can…this one is amazing! We’ve had the “original” and the “sour cream & onion”, both have been winners. I have found these at Whole Foods and for bulk order on Amazon.
Pamela’s Whenever Bars – A good friend introduced me to these several years ago. We love the “oat chocolate chip coconut” and the “oat raisin walnut spice”. I have found these at Walmart, Sprouts, and Kroger. For online purchase, find it here.
Kind Snacks – Some bars from this brand are a bit tough to eat, but we found a great one after trying several of their options. Their line of “Healthy Grains Granola Bars” are delicious. Our favorites are “dark chocolate chunk” and “peanut butter dark chocolate”.
Milton’s Craft Bakers, Crispy Sea Salt Bake Crackers – The best dip chip we have found! It can handle salsa, spinach artichoke dip, and queso. We’ve served these at several parties and our guests love them too! Whole Foods, Market Street, and Amazon are great places to find them.
Food Should Taste Good Multigrain Tortilla Chips – Salty, crispy, crunchy. I’m bulk ordering these from Amazon. They are a staple in our house!

Gluten Free Fudge Striped Cookie from Goodie Girl
Gluten Free Fudge Striped Cookies from Goodie Girl

Gluten Free Sweets:
Kinnikinnick Vanilla Wafers – My childhood cookie favorite is vanilla wafers, so finding these were special! They are nut free, dairy free, and soy free too.
Goodie Girl Fudge Striped Cookies – Oh my goodness, these are delicious. A family favorite for us! Their “Birthday Cake” cookies are flippin amazing and we love the “Magical Animal Crackers” too.
Sheila G’s Brownie Brittle – We use these when we make s’mores! It’s got a great crisp and the chocolate is already baked in, so they are perfect for pairing with your roasted marshmallows. I found these at Walmart and on Amazon.
Emmy’s Organics, Coconut Cookies, Vanilla Bean – We always have some of these in our pantry. Great for snacking and perfect with my afternoon coffee! The kids like them too!

Gluten Free Frozen Sweets:
Katz Donuts – We like the “glazed” and the “pumpkin pie spiced glazed” (seasonal). They have donut holes available too. These satisfy my donut craving! They are along the lines of the cake donut you find in donut shops.
So Delicious Ice Cream – Three words… “Salted Caramel Cluster”! My favorite dairy-free ice cream. It’s made from cashew milk. Their chocolate dipped ice cream bars are amazing too!
So Delicious Vanilla Bean Sandwiches – My Dad always had chocolate ice cream sandwiches in the freezer, so these spark fond memories for me! My kids love these too and they are made from coconut milk.
Daiya Cheezecake – This is really wonderful and very delicious! The cake is definitely smaller than a typical cheesecake size, but that’s also a benefit because you’ll want to eat it all. I pair it with fruit and coffee. The kids love this cheesecake too! They also have key lime, chocolate, and strawberry flavors available.

I hope that you’re able to pick up some of these yummy items soon! I’ve linked all of them in the post, so you can see their packaging. I know it’s easier for me when I know exactly what I’m supposed to be on the lookout for in the aisles! Many of the company’s websites also have an option where you can enter your zip code to find a store near you that would carry their products.

Wishing you happy eating and a full cup of warm coffee that you didn’t have to reheat three times before enjoying!
-Erin aka Coffee Mama Bear

Feel free to email me with any questions: erin@coffeemamabear.com
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Coffee Mama Bear with a Chemex Coffeemaker
Coffee Mama Bear with a Chemex Coffeemaker